Meditation & Recovery: What Your Higher Power Can Do
- olivierbranford
- Oct 12, 2024
- 6 min read
Updated: Jan 25
Meditation helps us to find where that centre is within ourselves. Let God demonstrate through you what God can do. God lives within you.
Your life is completely dominated by fear. You need to disconnect from your ego and connect with your Higher Power and people who you love. Fear and Faith don’t live in the same house.
You have entered the world of the spirit. You are part of God. Take your awakened spirit into everything you do.

Prayer is when you talk to God: Meditation is when you listen to God
The cleaner in working on your healing you are the more power you have. Become ‘hollow-boned’ so that God can move through you. Meditation keeps you ‘hollow-boned’. Only the people who are present to now have enthusiasm and passion. Meditation keeps you fresh. God has got some exciting stuff ahead of you now. Grow in understanding and effectiveness by working the solution: Especially a daily inventory and prayer and meditation. Ask “What would God have me do?” Or “What would love do now?”
Prayer and meditation is seeking counsel from your Higher Power.” Matthew 6:33 states “But seek first his kingdom and his righteousness, and all these things will be given to you as well.”
Simply remain hollow boned - or like an empty cup ready to be filled. Turn out of your Self. Make others smile by being totally present with them at all times, and be in a position of neutrality around your ideas and judgements about them. UYou will be a rare breed. Love and tolerance of others becomes your code to live by. This is how you cease fighting your Self. You die each night and are born each day. Yesterday is just like watching an old movie. You are given a daily reprieve dependent on the fitness of your spiritual condition. If you go to the ocean with only a thimble, you will get only a thimble full of water. You need to be hooked up by the time that you walk out of the door each morning. That is set by your morning routine, to stay in a fit spiritual condition. Your morning prayer should always include “Thine will, not mine, be done.” This comes from the Bible “He heard the pleading of His faithful Son: ‘Father, if thou be willing, remove this cup from me: Nevertheless not my will, but thine, be done.’ And there appeared an angel unto him from Heaven, strengthening him” (Luke 22:42–43).
Vision, power, and intent are based on co-creation with God using prayer and meditation to have an abundant life, get past drama, and your self-imposed suffering. Truly let go. Let this power and abundance manifest in your life. Ask God for the right thought and the right action. Ask God to remove your fear. Use it in business; use it in everything. Let it manifest through you. You don’t need to prepare notes for lectures in any setting. Simply use prayer and meditation with the proper attitude: “Remind me what you would have me be; God put aside my preconceived ideas and have an open heart” (with this attitude you cannot fail). Consider your plans for the day. You will be present in all situations. Meditation is about your work life too.
Emmet Fox said that “Your life is a manifestation of your thoughts.” You pay attention to your thought life through meditation. Your thoughts determine your destiny. Meditation allows you to wake up to them. Ask that your thoughts be divorced from dishonesty, self-seeking, self-will, and self-pity. Your thought life creates your current reality: This means that if there is any element of your life that you do not like then you get to change it. The flipside is that you don’t get to blame anyone anymore but that’s a good thing. If you’re facing indecision: Relax and take it easy. This is what happens when having an awakened spirit and have Faith in God. Always remind yourself that you are not running the show, as you are not, even if you think you are. Nothing happens in the Universe by chance. Relax and go with the flow. Lose your fear. All is well with God, all the time. Your life will take a miraculous turn for the better when you increase your conscious contact with God through prayer and meditation.
The only place that you will experience God is in the present moment. Always remember to respond and not react. If you are struggling with a decision then pause. Just because your eyes are open it doesn’t mean that you are awake. With prayer and meditation you can’t fail. I can show you the way…
I see you, I hear you, I see the divine in you.
Speak in such a way that others love to listen to you: Listen in such a way that others love to speak to you.
Namaste.
Olly
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