What is the ‘shadow’? What is ‘shadow work’ and how does it relate to healing? What do Dr Carl Jung, Debbie Ford, and Eminem have to do with all of this? Healing from suffering, emotional disturbance, mental illness, Soul sickness, or spiritual dis-ease is a choice: It’s your choice. Do you really want to heal? Fully healing from childhood Trauma, the human condition, and mental illness is the domain of what I call ‘ Psychospirituality ’, in other words, ‘shadow work.’ Those two terms are...

Creativity and mental health: With regards to creativity, for me, writing is extremely healing. Dr Maté writes “Everyone has an urge to...

Paramahansa Yogananda, the I ndian-American Hindu monk, yogi, spiritual master and guru, who was sent to the West by his lineage in order to demonstrate a unity between Eastern and Western religions and advocate for a balance between Western material growth and Indian spirituality His longstanding influence on the American yoga movement, and especially the yoga culture of Los Angeles, l ed yoga e xperts to consider him the "Father of Yoga in the West." Former Apple CEO Steve Jobs ordered 500...