Do you want a Transformative Journey through music? I get it. Well here it is: Click on this link for my top transformative musical...

For my 70th article I would love to discuss vulnerability with you. It's a huge and crucial topic in personal transformation and wellbeing. Our social DNA and our 'dog-eat-dog' society does not inherently encourage us to be vulnerable. For instance, in an interview with   the best known and unique researcher on shame and vulnerability, Professor Brené Brown discussed a workshop that she had facilitated. Coaches from 48 different nations participated: Every one of them mentio

Here is my glossary of 50 transformative terms. When I started my transformative journey four years ago I had no idea what any of these terms really meant. Now they are my daily language. Here are the terms, along with my definitions, and links to my articles on these (simply click on the word being defined to access my articles), in order to save you time and to accelerate your transformation . Attachment : Our drive to connect with a caring other, and to feel 'seen .' We

Out of Chaos Comes a Dancing Star. Embrace and integrate your shadow , your chaos and your darkness. The artist Paul Cézanne wrote “We...

Here is what I would tell my 7-year-old Self... Reparenting your Self: "You are loved; you are lovable; you are worthy; you won't be...

Carl Gustav Jung wrote “Your vision will become clear only when you look into your heart. Who looks outside, dreams; who looks inside ,...

Adyashanti, the spiritual teacher and Zen Buddhist, wrote “You are the doorway to the infinite.” It’s all about YOU. William Wallace...

The whole purpose of one’s life is Self-realisation. But what is Self-realisation and how do you achieve it? God’s purpose (I use the...

How do you access Universal intelligence, intuition, wisdom, Truth , and creativity? Do you want to have a conversation with 'God'? How...

William Shakespeare, also known as 'The Bard' was born on 23rd April 1564, 460 years ago. He died on his birthday on 23 April 1616 : Over...

What is Utopia? Does it really exist? How and where do we find it? These questions seem more pertinent than ever right now. These...

For my 60th article I thought it was time to address drama. The world seems engulfed in drama. If you’ve ever found yourself trapped in a personal Drama Triangle, you will already know how detrimental it can be to all interpersonal relationships. Just think Christmas lunch with your family: Everyone instantly metamorphosing into their scared, argumentative 7-year-old selves, in a downward spiral of fear, blame, and resentment. Just think flying off the handle with your partn

'If...' you could change the world. The poem 'If...', by the poet Rudyard Kipling, was written as a tribute to politician Leander Starr...

'Invictus' , written by William Ernest Henley in 1875, is one of my very favourite poems. Invictus is Latin for ' unconquerable' and...

Friedrich Nietzsche wrote "God is dead". Why do I ask "God is dead?" in the title of this article as a question, instead of writing it as...

Waking up to abundance. When you receive gifts y ou may be happy, for a short while, or you may be unhappy. What if your whole life was...

Your Higher Power is also called your soul, your real Self, your true Self, or your Higher Self, or even God. This is who you truly are. Anne Sexton said "Love your self's Self where it lives." We need a soul-led world not a soul-less world. Walt Whitman wrote "Re-examine all you have been told. Dismiss what insults your soul. The stream of thoughts (the so-called ‘ stream of consciousness’) of the conscious self, the ego , is shallow and not very wide. Our totality (our subc

We are all waiting for something to happen. We are all waiting for peace. We are waiting to become healthy and wealthy. We are waiting...

The Biblical Magi, also known as the 'Three Wise Men', or the 'Three Kings', were distinguished individuals in the Gospel of Matthew and...

This article details the twelve gifts of healing if you want to find peace, serenity, love, joy, purpose, possibility, abundance, wisdom,...