Are you struggling right now? Around 10 million people experience depression or anxiety (7 million) every week in the UK, with one in four people experiencing it every year. 35 million people suffer from anxiety in any given year in the US. That's one person in every household. Mental illness is a global pandemic and it's already here . The number of people suffering from mental illness is currently unprecedented and spiralling upwards. The data shows that 85 percent of peop

The ego is who you think you are: Your higher Self, or soul, is who you really are. This is my 50th blog post. So let's spice up your...

How does life work? Life is actually so simple. As Jesus (needs no introduction) said "I am the way and the Truth and the life." We...

In this article we will dive into forgiveness and self-forgiveness. Paulo Coelho wrote “If it costs you your peace , it is too expensive.” Once you have let go of your ego , forgiveness and Self-forgiveness are the next phase of your healing journey : They set you free. We are all only guilty of one thing: BEing human BEings . The only real 'sin' is not becoming who you were meant to be. Alexander Pope, the poet of the Enlightenment era, wrote “To err is human, to forgive

One of the challenges of doing inner work, even though pretty much everyone needs to do it, is that you become increasingly well...

True success in life is all about possibility . What is possible for you? What has been getting in the way of getting what you want? Are...

What is Faith? If you had told me four years ago that I would be writing an article about ‘Faith’ I would have said that you were crazy and why would I do that? Even more so if you had told me that I would write a love letter to Faith. Now I would say that Faith is the way out of the insanity that we all suffer from, yet don’t know that we do, as a result of living in what feels like such a dysfunctional world full of fear , hatred and conflict, where we can't see the way o

Elon Musk recently said with regards to Artificial Intelligence (AI) that: “We will have something that is, for the first time smarter...

Would You Like to Know How to Live in Total Peace , Love , Joy and Purpose? Well You Can. Right Now, For The Rest of Your Life. There is a Tried and Tested Formula. It's No Secret. The Only Question That You Ever Need To Ask Your Self is... "What Would Love Do Now?" As William Shakespeare wrote in Hamlet "This, above all, to thine own Self be true, And it must follow, as night follows day, thou canst then be false to any man." 'The Bard' found the secret to how to BE and

This is the Very Real Pandemic of Our Times. It's the Human Condition. It's Potentially Fatal. What is External Validation Addiction?...

You Are OK and All Is Well. Truly. You Don't Believe Me? Let Me Explain... All is well All is well You are ok. “All is well” says Anthony...

Love always wins. Peace is always beautiful. Yet we are at war with ourselves, each other, with the world and our beautiful planet....

The solution to all of your problems is spirituality. Trust me: I have tried everything else. ' Achievement', accolades, approval,...

What superpowers can one person offer another? They must be ignited in you through the flame of another. Once we have them inside us we...

What is True Service? How Will I Bring True Service to Coaching You? Do You Have Your Own Motives When You Serve Someone? On...

What are Emotions? Are They the Same as Feelings? How do Emotions Relate to Thought? What do Emotions Teach Us? What is the Spiritual (I...

'Heaven' and 'Hell' are Ways of Describing our Experience of This World, Not the 'Next'. There is no Hell. Our Experience Comes From Our...

What is meditation and why do we all need it in our lives? Paramahansa Yogananda, the great Indian-American monk and yogi, who was much...

Here are the Books That I Wish That Someone Had Recommended to me at the Start of my Journey into Awareness... Arthur Schopenhauer, the...

Love is the Most Powerful Force in the Universe. Yet we Forget to Use it on Our Selves. Brené Brown wrote that you should "Talk to your...