Here is the last chapter of my book, to give you a flavour of what reading my forthcoming book will give you, and what is in store for...

The world is full of anger and conflict. We see it all the way from parents snapping at their children (whom they are supposed to love...

Today, I had a fascinating coaching conversation about Truth. What is Truth and what kinds of Truth are there? Truth is what we believe...

As promised, following on from Chapter 1 'My Story', here is the second chapter of my soon to be published book , and it's all about...

This is the first chapter of my story. My life used to consist entirely of work, sleep, and repeat. I may as well have slept in my suit...

No one book, healing session, spiritual practice, or religious service is going to stop all our tears. The spiritual medicine that heals...

This is an extract from Marianne Williamson’s book ‘ Tears to Triumph: The Spiritual Journey from Suffering to Enlightenment. ’ I found this chapter really powerful during my own healing . I hope that you do too. I very much recommend buying her book . The life of Jesus was a historical fact to be sure, but it is also a mystical one. Jesus is a timeless conduit of spiritual force: Not just one man who lived 2000 years ago, but also a psychic reality that all of us are experi

Jesus was a human being. The only difference between him and us was that he only ever came from a place of love (he always asked the...

Sometimes, you just need to cocoon. This is the phase of healing and transformation where you die to the old (ego) and give birth to the...

I meditated on this today... I asked my soul what it wants to do next. And it replied very clearly during my meditation "I want to write...

Are you suffering and in deep despair?: Divorce, the failure of a relationship, addiction, financial ruin, or illness? Looking within is...

For my 200th article I wanted to dive into what ‘looking within’ really means. It is often used as a term, but then rarely expanded...

In his unique ‘ The Red Book, Liber Novus ’, Carl Gustav Jung dived into spirituality and the soul , and it formed the basis of all of...

Dr Carl Jung, psychiatrist, psychotherapist, founder of analytical psychology, and spiritual master, was no less than a prophet. I have...

This subject is totally key to your wellbeing and to understanding why you are not quite ok right now. Dr Gabor Mat é , one of the world’s leading child development, childhood trauma , and addiction experts, explains the conflict between attachment and authenticity : When we are born, we have these two basic competing human needs. Attachment is contact, connection , and love . Without attachment , we do not survive. As humans we are the least developed and least mature with

The Bishops Avenue in London, also known as 'Billionaire's Row', is the most expensive road in the world. Houses sell for over £70...

As a plastic surgeon I performed reconstructive surgery for cancer and trauma, and also cosmetic surgery to mold individuals into their...

You have faced your darkest cave. You have found your greatest treasure: The power to conquer fear. There is nothing to fear . Yet you...

Goals don't work, they just make you miserable. They also limit your possibility. What’s wrong with goals? What do I mean by all this?...

What is the secret to a joyful, loving, lasting marriage? Or for any relationship for that matter. Why is it a mystery? With divorce...