The four letter F-word that rules and ruins our lives until we realise that it doesn’t have to Fear is the power of our minds turned...

What is Wisdom? What is Truth? Let's Dive In(wards) You are the thinker: You are not your thoughts.  Marcel Proust wrote "We don't...

Your Higher Power is also called your soul, your real Self, your true Self, or your Higher Self, or even God. This is who you truly are....

We all Think That We Know What Love is. If I Asked You During a Coaching Session "What is Love?", What Would You Say? Here Are my...

INTRODUCTION Is your life full of unbridled joy  and peace ?  Welcome to my article series which will dive deeply into your purpose,...

Don’t panic.  Does life seem overwhelming right now? You are not alone. Here are the 20 things that you can do in a crisis: What to do in...

There is no need to go through life afraid . Be aware of the God : Your anxiety is a precise measure of the distance between you and God...

November is dedicated to raising awareness about men’s health challenges, be they physical or mental . Also known as Movember, the month...

Undiagnosed adult ADHD (Attention Deficit Hyperactivity Disorder) can really screw up your life. Dr James Kustow is a leading...

The real growth is when nothing has changed around you, but something has changed within you. Our disquiet is a spiritual dis-ease of...

How do you know if you have a spiritual dis-ease? How can you tell it apart from organic psychiatric conditions? What are the clues and...

This is my 300th article. I wanted to talk about pursuing your dreams. The sky is not even a limit. Don’t play a safe, small game. See...

Does life feel overwhelming at times? Do things happen that seem out of your control ? Do you wish you could somehow change or make peace...

Life often presents us with challenges that can make us feel like victims, helpless in the face of adversity. This sense of victimhood is...

Mine and Jim Carrey’s life fell apart at the same time. Our lives fell back into place at the same time. How about you? I was working as...

I started treating each day as a single life a few years ago. I learned that from the stoic philosopher Seneca. He said, “Begin at once...

This article explores the essence of the Prophet archetype and its role in embodying vision, charisma, wisdom , and guidance.“ Where...

There is a misconception around coaching: Some people in business circles see it as remedial: As though if someone has coaching it is...

I was wandering through a book shop today and found a real gem. A book called 'Love Without Measure' by Saint Bernard of Clairvaux. Born...

Sometimes, we are 'tested'. Not to show our weaknesses, but to discover our strengths. These tests help us to mature spiritually .  If...