As I was transported at 4am from the Royal Free Hospital in North London, where I trained as a Doctor in 1994 after Cambridge, to the...

This is what I share when asked to in recovery and healing  meetings. I have been invited to speak at four international meetings this...

How do we access higher consciousness? Exactly how do we effortlessly access the guidance of our Higher Power ? Get higher.... In the Big...

What are you surrendering today? What are you embracing? What are you grateful for? This simple method is an essential part of a daily...

There are two ways to wake up: The right way and the wrong way. Firstly, the right way: I invest in my mind and body first thing in the...

I will not rescue you . For you are not truly powerless . I will not fix you. For you are not broken . I will not heal you. For I see...

Ernest Holmes wrote that "There is but one ultimate Power. This Power is to each one what he is to it." This is a question of who you are...

I have three places left for coaching at my introductory price of £50 per hour or £1,100 for six months (24 sessions) before it reverts...

If you get enraged over issues, what you believe to be injustices, believe yourself to have been badly treated, or often comment on the lack of justice you see in the world around you, your conduct indicates that you believe in injustice. Justice is Truth in action You might not see it this way, considering the opposite to be true, but your attitude shows that you believe confusion and chaos rule the world , and it is this belief that keeps you in a state of misery and unres

Agathon said "Even God cannot change the past." That is very true, of course. Are you trying to change the past or are you letting it...

I have read many articles and books about letting go, which is the same as surrender . They can often be vague and lack practical value....

The 'Law of Non-Resistance' is a natural law. This article dives deeply into it. Please click on the following link for a free copy of...

Friendship is serving  with love . I had to post this podcast with Simon Sinek, founder of 'The Optimism Company', as it deals with one...

It doesn't matter what cards you're dealt with in life: It's what you do with those cards. And when you are on a healing journey in...

A few Truths have been swimming through my heart. I will share them with you here. The soul's purpose is evolution: Become the CEO of...

We worry about everything. We believe that the worst will always happen. We conjure our fears into reality by only thinking about the...

A common perception in Western culture is that science and spirituality are totally separate pursuits. I truly believe that this...

Between 3 to 4 percent of UK adults have Attention Deficit Hyperactivity Disorder (ADHD) with a 3:1 ratio of men to women. This can make...

Carl Gustav Jung, the psychiatrist, psychotherapist, founder of analytical psychology, spiritual Master, and all round dude , understood...

Awakening your Higher Self is the real meaning of BEing . Carl Jung , the godfather of diving deep into the psyche, saw the potential...